Jan
27

Picky Eaters And Swiss Natural Vitamins

by MARIA on January 27, 2012

I am the mom to two very picky eaters.

Sigh.

My son has always been a picky eater and has had major issues with texture. He was (and is) that kid that gagged at every bite – every meal was a painful and scary experience. If it was too soft, he wouldn’t eat it. If it was too crunchy, he would spit it out. Year after year, we would hope that he would become more open to eating new things , or at least willing to try new things. It has been such a challenge, and still today there are entire food groups (vegetables) he basically won’t even touch. At the age of eight, he is more willing to try new things now, but he is missing out on a lot.

My youngest is also very difficult during meal times. She used to be much more open and willing to try new things as a babe, but no longer. She just wants to eat the same thing every single day – carbs and fruit. She won’t touch a vegetable unless it’s a potato, and basically shuns everything she should be eating. She’s also a big fan of sweets – which I’m okay with on occasion, but when she’s not eating what she should be eating during meals, I’m not okay with it.

Truly, this is just a glimpse into why mealtimes are very difficult at our house. I am constantly worrying about whether they’re eating healthy enough and if they’re getting all the vitamins they need for their bodies to properly function. And right now, I know they’re not.

Here’s where the importance of vitamins comes in for us. By making sure the kids take their vitamins every day, I can feel good about them getting vitamins they need while we struggle with their food issues. The Swiss Natural Total One Kids Multi Vitamin & Mineral Chewables are what I give my kids every morning  before school. They’re chewable, they like the flavours and they’re willing to take them because they like them, so it’s a win for them and me.

Swiss Natural Total One Kids Vitamins have no artificial flavours or colours. No preservatives, dairy, gluten or wheat. Each bottle has three flavors and they also come with stickers and temporary tattoos which is a fun little bonus for young kids.

There is also a really fun contest going on right now on the Swiss Natural Facebook page called the Polar Pals Contest. Each of the three Total One Polar Pals are currently in need of names – make your name suggestions on the page and you could win a fab Family Fun Gaming Prize Pack worth $1000!!! The contest ends February 29, 2012 so make sure to enter before that!

I would love to hear about your trials and tribulations when it comes to feeding your kids and ensuring that they are getting everything they need. What are your tricks for getting your kids to eat the things they need to eat, but don’t necessarily want to eat. Do you give your kids vitamins as well?

*Disclaimer: This is my first post as a Swiss Naturals Ambassador and was compensated for this post, however my picky eaters and my opinions are my own.*

{ 4 comments }

Jan
26

Weight Watchers Points Plus 2012

by MARIA on January 26, 2012

Evidently, Weight Watchers has updated their program again – yes, I’m slow to the party. It’s now called Weight Watchers Points Plus 2012.

I guess this gives away the fact that I haven’t been to WW at all so far this year. However, I’ve decided to finally try out the meeting route. So many people have told me that they are really the key to success and sticking with it, and since I clearly have issues sticking with it, I’m going to check one out tonight.

So, how is Points Plus 2012 different? Well, one of the changes to the program is something they’re calling Power Start sessions. Following the first three meetings you attend of this new program, you will stick around for three Power Start sessions – PowerSpaces, PowerChoices and PowerPlans. I don’t know anymore than that right now, but I’ll let you know when I do.

Also new to the program, is that you can choose to not count points if you’re willing to eat Power Foods exclusively – they’re calling it Simply Filling. You can choose to do that for a day, a few days or the entire program. The Power Foods are those in the listing with the green triangle symbol – lean proteins, fruits, veggies, low-fat dairy/dairy substitutes and whole grains.

Finally, they also give you a weekly activity PointsPlus goal – I think this one is great. We all know at this point that without exercise, weight loss seems to eventually become weight gain. I think that setting a starter goal of 14 activity points each week (2 per day) is awesome.

All the new materials with Weight Watchers Points Plus 2012 are great in explaining the program – personally I think they’re much clearer then they were before.

Back in the saddle……AGAIN. Join me, won’t you?

Oh, and if you have any questions or comments about the new program, please let me know!

 

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Hugging My Handbag

January 24, 2012

Sometimes you have to spoil yourself. I would like to say all the time, but living in the real world prevents me from doing so. However, when you’re feeling down about stuff like the weather, or a hole in your favorite cardigan, or your weight (ahem), sometimes a pick-me-up is lovely. Enter a NEW handbag [...]

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Top Ten Things I’m Sick Of At This Very Moment

January 17, 2012

1. Those painfully painful MiniPops commercials. No tween needs to be singing anything on tv. EVER. 2. Winter. Cold things. Ice. Also, falling on my arse because of said ice, I could do without. 3. Homework. Ahem. If I wanted to go back to school, I WOULD. 4. Kim Kardashian. 72 days is NOT a [...]

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10 Things I Love About Motherhood

January 12, 2012

It teaches and promotes life-long patience. (Exactly how many times in one’s lifetime can we really say, “Flush the toilet!” I’ll let you know!) It gives me glimpses into what I looked like as a young child. (Yes, sadly there really aren’t that many pictures of me as a young girl, but then who really [...]

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The Treasure Drawer

January 11, 2012

We have many treasures (or “tweasures” as the five year old calls them) in our house. Sadly, I’m not talking about jewellery. I’m talking about those small kid toys you happen to find all over the house and never know what to do with. With an eight year old and a five year old, we [...]

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How To Break The Ice With Other Mothers

January 10, 2012

I’m not a relationship expert, but I am willing to fake being one for you, here, now. You’re welcome. In my eyes, there are two types of Mothers at the playground – the ones that want to talk to you and the ones who don’t. I won’t tell you what kind of Mom I am, [...]

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Beginners – A Great Movie

January 8, 2012

Oh, Hi. I’m back. I took a wee break, to recover from pneumonia and enjoy the holidays with my people. I hope you missed me. Anywho, during the holidays  I had a chance to do some reading: The Hunger Games which was fantastic, despite being something I wouldn’t normally read. I’m almost done Catching Fire [...]

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A Visit to Santa

December 23, 2011

We went to see Santa after school yesterday. This will probably be the last year that my 8yo will sit on Santa’s lap. I say this because he was very suspect of him, barely sitting on his knee – it was kind of hilarious. Luckily, when it comes to a great smile, he delivers in [...]

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Happiest of Holidays from The Muppets

December 21, 2011

It’s not the holidays until The Muppets wish you a happy one!!  

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