The Quaker Journey to Wellness Campaign is a blog following Lynn and her family as they make changes in their lifestyle. Lynn, from www.walkingwithscissors.com, is blogging all about her experience to get healthy with her family at The Quaker Journey to Wellness blog.
Lynn and her family are making simple changes in the quest for a healthier lifestyle. The fun part of this campaign is that you can get involved as well. Along with learning along with Lynn, you can possibly win some fun prizes. Each week, by interacting on her blog, voting on the weekly poll, commenting on a post or making a suggestion to Lynn, you can win. Also, there are larger monthly prizes that can be won by voting on challenges that you would like Lynn to get involved in.
Along with Lynn, I too need to make some lifestyle changes for myself, my husband and my children. It’s really easy to put yourself on the back burner, as I’ve done with myself. Sadly, it’s not as easy to make the much needed changes to sustain life-long health. Personally, there are many things that I need to do, and can do, to make a significant difference in myself, including a healthier diet, consistent exercise, time for myself to focus just on myself, and of course, projecting these changes onto my family, to promote a healthy life for all of us.
I invite you to go check out quakerjourney.ca and participate and contribute for a chance to learn and win weekly and monthly prizes. Quaker Journey is also on Twitter and Facebook as well!
Disclosure: I am participating in the Quaker Journey to Wellness program by Mom Central on behalf of Pepsi Co. I received a gift card as a thank you for my participation. The opinions on this blog are my own.
