I’m not sure how I feel about New Year’s resolutions – mostly because I suck at actually sticking to them.
Having said that, I have every intention (every year) to make real, positive changes, and they almost always involve my diet. If intentions counted for something, I would be really skinny right now. Sadly, intention is nothing without follow through – gets me every time.
The lovely Mom Central Canada offered me the chance to check out a new book by Dr. Michelle Schoffro Cook, called The Phytozyme Cure, and I jumped at it for several reasons. As I get older, I am really interested in learning more about healthier, more natural options to being and staying healthy. I am one of those people that HATE taking pills or any time of medicine, and unless absolutely necessary, I completely avoid them. So I wanted to read about healthier alternatives to feeling better.
In this groundbreaking book, award-winning natural health expert Dr. Michelle Schoffro Cook introduces Phytozyme Therapy – a revolutionary all-natural diet and nutrition based plan that combines the healing powers of phytonutrients and enzymes to strengthen our immune systems, protect our bodies from disease, and even reverse the signs of aging.
The first part of the books outlines what phytonutrients are, the different types and their benefits. Benefits listed include:
o Faster healing
o Improved energy
o Greater mental clarity
o Increased resistance to illness
o Enhanced immune functioning
o Accelerated weight loss
o A more youthful appearance
The second part of the book lists specific health conditions, from arthritis to skin conditions, and how the Phytozyme Therapy can help. I shared the book with my mom who suffers from arthritis among other things, and she’s going to be trying to adapt the dietary suggestions to help with her symptoms, and I’m hoping they help her – we’ll see what happens with some time.
I have ONE copy of The Phytozyme Cure by Dr. Michelle Schoffro Cook, to give away!
Leave a comment below, telling me if you made any resolutions this year, and if so, have you stuck to them??
You can earn an extra entry by tweeting the following, and leaving a comment below saying that you did:
Enter to win a copy of The Phytozyme Cure at @BOREDmommy ‘s blog! http://bit.ly/gqWN3e #CDNRES #Giveaway #phytozymecure
*Giveaway ends Tuesday, February 8th, 2011
*Open to Canadian Residents