Tag Archives: overweight

Weight Watchers Points Plus – Week Three

24th January 2011

Week Three was le suck.

I had a bad week – It’s that hellish time of the month, I didn’t follow the plan 100% and worse, I didn’t keep track of my food the entire time.

I didn’t exercise. I blame the new treadmill, which up until a couple of days ago, was just a huge dirty box in my front hall.

I would also like to blame the fact that trying to assemble the beast was trying at best. Also, we don’t really have a home for this treadmill that is much, much bigger than I initially thought, so it’s sitting in the middle of our playroom/tv room and I hate it.

It’s a hideous monstrosity. (Yes, making excuses for my failure is my specialty -thank you for asking).

Anyway, by some miracle, I didn’t gain any weight (I didn’t lose any either) so it’s a tie I suppose.

Blah.

I did want to also talk about a couple of new shows that I’ve been watching about weight loss – HEAVY and I USED TO BE FAT.

I’m not sure if you’ve seen either show, but they are really worth checking out.

I USED TO BE FAT is on MTV and follows younger adults who are transitioning from high school to college and need to lose weight. They get a trainer, who works with them every day for approx. 3 months to try to “give them their life back.” The only thing I don’t love is that most of these kids need to lose about90-100 pounds which equals 1 pound a day, and they are led to think that it’s possible and “normal” to lose that. I think that’s crazy talk. The most recent episode involved this sad, beautiful blonde girl, who needed to lose 100 pounds in that amount of time, but was disappointed when she only lost 50 (which is amazing in my book). The great thing was that they followed up with her three months later, and she continued on her own and lost another 25 – again, amazing. I think the great thing about the follow up was the change in her mental state, from a sad girl who didn’t think she could do it, to this strong, independent women. Despite the unrealistic expectations that some of the trainers use, I think it’s a great show.

The other show is called HEAVY on A&E and I really like this show – much better than The Biggest Loser. This show follows two morbidly obese individuals, who are in a life and death situation in terms of their weight. It’s not a competition, there are no prizes – it’s sole purpose is to help two people get healthy and lose weight. I love that the two individuals can work together to support each other as well. It’s a great, inspiring show with POSITIVE, trainers that are there to do their jobs, and not become household names/personas.

If you enjoy this type of show, and find them entertaining or inspiring, I think they are definitely worth checking out.

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Things I did right:

  • Still pondering this one

Things I did wrong:

  • Didn’t track my food
  • Didn’t drink enough water
  • Didn’t exercise
  • Didn’t get enough sleep
  • I could go on for days

What did I lose:

The big ZERO (I didn’t gain – miracles do happen)

Total Weight Loss:

8.5 lbs

HOW WAS YOUR WEEK?

 

Weight Watchers Point Plus – Week Two

17th January 2011

Let me tell you about Week Two.

Meh.

Not a shocker, but week two for me is ALWAYS a downer. No matter how much I succeed during week one, and I’m pretty sure week one can be considered a success, I usually suck at week two. Don’t get me wrong, I followed the plan for the most part, although I had a couple of indiscretions (hello vanilla bean scone and french fries – I blame my girly sleepover with my friend, Sarah). But it’s the week where I always realize the size of the mountain that I need to climb to get to the end, because no matter how great I do during week one, week two will always be a smaller number, in terms of a weight loss.

The Biggest Loser, this is not.

This is where the whole mental thing really comes in for me. I tell myself that I can’t do it, because I have SO MUCH WEIGHT to lose. The negative talk in my head is non-stop and really kind of pathetic. I kick myself when I’m down at every turn. I wish I only had to lose 15-20lbs so I wouldn’t feel so damned overwhelmed every time I think about it. I’m really trying to think positive, but I’m kind of a weight loss failure, if you haven’t noticed. I totally suck at it, because mentally, I just tell myself it can’t happen.

Another thing that ALWAYS hurts my chances – a certain individual who feels the need to ask me a million questions, each and every day, about what I’m eating, did I exercise and how much weight have I lost so far. They mean well, but it’s brutal on my motivation, and killer on the self-esteem.

Things I did right:

  • Stayed on plan for the most part

Things I did wrong:

  • Haven’t started exercising – although I did purchase a treadmill, I didn’t actually get it home until the night before my husband left on his business trip. It is still in the box, and will be assembled TONIGHT.
  • Made some bad food choices as mentioned above.

What did I lose:

Weighed in this morning, and was thankful and sort of surprised to find out that I’m down another two pounds – praying works!

Total Weight Loss:

8.5 lbs

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How did you do this week? How do you stay motivated when you have a lot of weight to lose? Whether you’re doing WW, or another plan, or your own thing, please link up so we can support each other!

 

The Year of the Smaller Ass

2nd January 2011

Hi.

My name is Maria. (Yes, I’m still here – I took a holiday break).

I am FAT.

I used to be skinny. Then I was thin. Then I was chubby. Then I was baby weight – twice.

But now, I’m just fat.

No cute cardigan is going to change this fact.

In fact there is nothing cute in the closet at the moment, except some depressingly boring tshirts, and one million cardigans.

I’ve lost weight in the past, but never the full amount. I get there 30, 40, maybe even 75% of the way, and then regress.

I am awesome at going backwards.

I’m done with going the wrong way.

So what’s different this time?

I feel OLD, and rickety, and OLD. I’ll be honest, that almost feels worse than being fat.

Also, I see something in the mirror, other than my reflection, that I hate.

I see someone I always told myself I would never become.

I see sad. I see depressed. I see a real stranger.

I deserve better for myself.

As of tomorrow, I will be starting over.

I have decided to join Weight Watchers online – I’ve read about the new Points Plus program, and their many success stories, and I’ve decided that I want to be one of them.

And I start TOMORROW!!!!!!!

I’m going to be posting my weekly updates every Monday, and knowing that so many of you are also planning on doing Weight Watchers or already are, I’m going to have a Mr.Linky at the bottom of each Monday post, in case you want to link up.

This will probably take a while, with the amount of weight I want to lose, so I would love your support, and I want to cheer you on too!!

Disclaimer: This is NOT a sponsored post – I chose WW on my own, and paid for it with the pennies I found under the couch cushions.

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